Fine Bulgur

Bulgur is low in fat, high in minerals like manganese, magnesium and iron, plus it is a good source of plant-based protein. On top of this, bulgur wheat provides a very good dose of the dietary fiber that helps digestive. The brown bulgur is higher in protein than white wheat bulgur and have an earthier flavor.

COOK IT

Bulgur may be served just soaked in water (as in the Middle Eastern Tabbouleh salad) or with varying degrees of cooking, depending on the recipe. Wide uses include salads, breakfast cereals, porridges, pilafs and bread.

Country of import: Israel
Selling unit: Price per pack (1kg)